Do you have digestion problems?
Do you know that digestion problems may put you at an increased risk for COVID-19? Ann Musico is a holistic health coach and independent nutritional consultant that is about …
Blog
Show me the Science – When to and How to Wash Your Hands
When should I wash my hands? * Before leaving home and after arriving * After using the bathroom * Before, during and after preparing food * Before and after …
Choosing Quality Food
Today, most of the foods we eat are highly processed or full of sugar, or both. Most of us are so busy that we don’t make the time to …
Want to Learn more about SpineMed? Watch the Educational Video Here
Spinal Disc Decompression with the SpineMED® Table has shown to be safe and without side effects or complications once abnormal conditions have been ruled out. It is a non-surgical …
Back to School? Keep Your Kids Spine Safe
It’s that time of year again everybody! Books, books, books. They’re heavy! Just remember to keep your kid’s backpacks light and not overstuffed. A good rule of thumb is …
August is Breastfeeding Awareness Month
Good morning everybody! August is known for many things but one of them is Breastfeeding Awareness Month. There are many benefits to breastfeeding. Check out the chart below to …
Snow Shoveling Safety
Snow Shoveling Safety Many back and neck injuries occur in the winter as a result of shoveling snow. Experts in Colorado agree that with just a few simple suggestions, …
The Truth About How Much Water You Should Really Drink
IT’S AMAZING HOW MANY maladies like headaches and fatigue can be attributed to dehydration. And considering how simple it is to drink more water, hopefully this article will give …
School Scoliosis Screenings
Analysis concludes that in-school scoliosis screenings are insufficient in detecting scoliosis. “The use of the FBT alone in school scoliosis screening is insufficient,” conclude the study’s authors. “We need …